Meditation - Elizabeth Lesser - EN

SELF-DEVELOPMENT THROUGH PRACTICAL PHILOSOPHY

"One does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living."

Elizabeth Lesser

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"If you want a chicken to be a duck and a duck to be a chicken, you will suffer."
Ajahn Chah
"Love possesses not nor will it be possessed, for love is sufficient unto love."
Khalil Gibran
"The more one meditates upon good thoughts, the better will be his world and the world at large."
Confucius
"A human being is a part of the whole that we call the universe, a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest . . . a kind of optical delusion of his consciousness. The illusion is a prison for us, restricting us to our personal closeness and affection for only the few people nearest us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living beings and all of nature."
Albert Einstein
"The teacher who is indeed wise does not bid you to enter the house of his wisdom but rather leads you to the threshold of your mind."
Khalil Gibran
"When the best leader's work is done the people say, 'We did it ourselves.'"
Lao Tzu
"Three things cannot be long hidden: the sun, the moon, and the truth."
Buddha
"There is a fine balance between honouring the past and losing yourself in it. For example, you can acknowledge and learn from mistakes you made, and then move on and refocus on the now. It is called forgiving yourself."
Eckhart Tolle
"It does not matter how slowly you go as long as you do not stop."
Confucius
"The best way to find yourself is to lose yourself in the service of others."
Mahatma Gandhi
"The snow goose need not bathe to make itself white. Neither need you do anything but be yourself."
Lao Tzu
"Life without love is like a tree without blossoms or fruit."
Khalil Gibran
"Self-awareness is not an attention which gets carried away by emotions, overreacting and amplifying what is perceived. Rather, it is a neutral mode that maintains self-reflectiveness even amidst turbulent emotions."
Daniel Goleman
"A human being is a part of the whole that we call the universe, a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest . . . a kind of optical delusion of his consciousness. The illusion is a prison for us, restricting us to our personal closeness and affection for only the few people nearest us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living beings and all of nature."
Albert Einstein
"What is that which always is and has no becoming, and what is that which is always becoming but never is?"
Plato

Other languages?

The Practical Philosophy introductory courses are given in English, usually on Wednesday evenings, and are held in-person at the School house in Brussels. Separate courses are also available in French and Dutch. Visit our French or Dutch language websites for more information.


A real taste of philosophy

The next 10-week introductory course in Practical Philosophy starts in January 2026, at the School house in Brussels. 

Sessions are interactive, encouraging discussion with the tutor and between group members. The course fee is €90 which covers the 10 week term. Under-25 rate, €40.